Sponsored by the Cape Cod Culinary Incubator
Location: KAM Appliances, Rt 28, Hyannis
When: December 5, 2018 @ 2 to 4 pm
Cost: $30 for 2 Hour Class
Limit 12 people per class
What To Bring to Class:
Welcome to our first culinary class with our partner, KAM Appliances. The class will be taught by our Executive Director and Chef, Alan Zox.
The theme guiding this class is to consider that eating well need not mean giving up everything either. I find myself eating less meat but not giving up burgers and BBQ every weekend. I just look for alternatives more often like fish sandwiches, vegetarian burgers or BBQ lamb chops. We do have choices. For example, I find myself eating differently and have fallen in love with Cape Cod Rubens which exclude pastrami but embrace cod or other seafood with sauerkraut, swiss cheese, and Russian dressing. Or a chocolate sundae is still delicious even when only eaten infrequently.
Our recipes in this class will no doubt challenge many of us. Cranberry Salsa has excessive sugar but tastes even better when eaten once a year over the holidays or when using honey, Stevia, or Sugar substitutes. Similarly, Tomato Pudding is not as healthy as it could be but is dramatically healthier with Stevia or Honey.
We will talk about this and other ways to eat healthier yet still delicious food preparations in our culinary class on December 5th ---- Looking forward to seeing you